Urban Rebounding was created by J.B. Berns, a practicing martial artist for over 20 years, whom Fitness Magazine called one of the top personal trainers in the country. The Urban Rebounding Workout has it's lineage in martial arts and core abdominal postures, resulting in a non-stop abdominal workout that melts away the fat and inches, strengthens your core and improves your balance and coordination like no other exercise!

The Urban Rebounding System is the powerful total body workout that is in nearly 5,000 health clubs worldwide (Bally's, Crunch, Equinox, Gold's, New York Sports Clubs, Sports Club LA, and the YMCA's, to name a few).

New York Magazine ranked Urban Rebounding #1 Workout in the Country. A growing number of books are devoting whole chapters to the benefits of rebounding: Anthony Robbins’ “Unlimited Power”, “Fit For Life”, and “The Detox Book”.

Now you can do Urban Rebounding in your home. In just 20 minutes a day, 3 times a week, the Urban Rebounding Workout melts pounds of fat away, without any pain or stress on your joints. And it’s so much fun it’s the first exercise you'll actually look forward to! It also improves your balance and coordination, which is good news for athletes and seniors.